Who doesn’t know the Queen of all feelings?
Guilt is a topic we are all confronted with, most of us daily. It is especially a hot topic now, New Year has just begun and we made many new resolutions.
Did you too?
Nothing wrong with that but feeling guilty is unnecessary. So how to deal with this tricky feeling?
I want to give you a little example out of my own life:
Continue reading Don’t Feel Guilty! Tips How To Deal With The Queen Of All Feelings
During my Yoga Training on the beautiful Thai island of Koh Phangan we are learning – among many other things – about the ancient language of Sanskrit and Mantras.
This one is my favorite so far:
Continue reading Perfect, Complete, Whole, Full
Gabriel and I are reading a book. It is called “A Course In Miracles”. Have you heard of it? One sentence in this book says: “Miracles are supposed to happen.” Miracles are normal. They are everywhere and always.
When I reflect on our life and especially on the past months I can see miracles all around. The flight tickets that aligned. The accommodations we found. The people we met. The help we received. The conversations we shared. The inspirations we got. So many miracles.
So, why do you sometimes notice miracles everywhere and sometimes it seems as if they were on vacation?
Continue reading When You Hide, Miracles Have A Hard Time To Happen
Gabe and I are discussing a lot about freedom since we started our new journey. During our time living in the United States, we had seen many signs talking about “Defending Our Freedom”.
But does true freedom really have to be defended? Is this not a paradox in itself?
You can debate this topic over and over – reflecting it from many different angles – but today we want to remind you about something you already know deep down inside:
Continue reading You Don’t Have To
I am guilty of it, I admit. Overthinking has always been a struggle in my life. I am not quite sure if the probability to be an Over-Thinker is higher when you are born in Germany since we generally tend to analyze everything in a very rational way. Or if it is just a personal issue no matter where you are coming from. Independently from its origin – it creates suffering.
Huge amount of suffering. I surely can tell you this from my personal experience. What I have learnt from almost 28 years of excessive overthinking?
Here are my 5 conclusions and personal method of resolution for you :
Continue reading What You Learn From Overthinking – And How To Escape
We are sitting in Bali analyzing together how we got here from Germany.
Have you ever tried to let go of your expectations because you have painfully noticed that there is a high probability that your expectations are actually leading to disappointments?
To start off our journey, Gabe and I really promised each other to work on letting go of expectations. Mistakenly, lots of people confuse not having expectations with not being allowed to have any wishes or desires.
Is this true?
Continue reading Where Expectations End And Magic Happens